Your self-care portal

Self-care, built from your treatment plan.

The plan from your last visit, turned into small things you can actually do today.

Turn your plan into daily self-care actions, request your refills in a minute, and find the clinic's suggested resources and some of Dr. K's favourite books, podcasts and films, all in one place.

For patients of Dr. Katelyn Mudry only.

Your plan, put to work

From a page of instructions to a daily list.

Paste in your treatment plan and it becomes a checklist that resets every day, plus follow-ups for labs and next steps, so nothing from your appointment gets lost by the next one.

AI reads your plan and notes to pull out suggestions. Make sure there is no personal data, like your name or date of birth, in your treatment plan, notes or text.

  1. 1Paste your plan from your visit
  2. 2Review what we pulled out, and keep what you want
  3. 3Tick things off each day, drag sections into the order that suits you

And everything around it

Refills

Running low on something? Tap “Request refill” next to any supplement, tincture or remedy in your treatment plan. Choose the size you want, then choose pickup or shipping and the date you would like it. The clinic checks every request against your file.

Request refill

Suggested clinic resources

Handouts, guides and articles that the clinic recommends for what you are working on.

Dr. K's favourites

A curated shelf of the books, podcasts and media Dr. K keeps coming back to and recommends to her patients.

Ready to start?

Create your account with the email you use with the clinic.

Create your account